The Philadelphia Broad Street Run is one of the most iconic and eagerly awaited road races in the United States. Held annually, this 10-mile run takes participants through the heart of Philadelphia, following the famous Broad Street. For over 40 years, runners from all over the country and beyond have flocked to the city to take part in this exhilarating race. With its rich history, scenic route, and electrifying atmosphere, the Broad Street Run has become much more than just a race — it’s a celebration of community, endurance, and the spirit of Philadelphia.
History of the Philadelphia Broad Street Run
Beginnings: Humble Origins
The Broad Street Run began in 1980 as a small, local event with just 1,500 runners participating in its inaugural year. The idea was simple: create a race that would showcase the beauty of Philadelphia and its famous Broad Street, one of the longest urban thoroughfares in the United States. At the time, running wasn’t as popular as it is today, but the race quickly gained a loyal following.
Growth Over the Decades
As running surged in popularity, so did the Broad Street Run. By the early 2000s, the event had become one of the largest 10-mile races in the country. In 2019, more than 40,000 runners crossed the starting line, making it one of the most popular long-distance races in the U.S.
A significant factor in its growth is its flat, fast course, which is ideal for runners of all levels, from elite athletes chasing personal records to first-time participants who simply want to enjoy the atmosphere.
Community and Charity Impact
The Broad Street Run isn’t just about the race; it’s about giving back. Over the years, the event has raised millions of dollars for various charities, including the American Cancer Society and Children’s Hospital of Philadelphia. Many participants run in honor of loved ones or to support a cause, making it an emotional and meaningful experience for everyone involved.
The Course: A Scenic Tour of Philadelphia
Starting Line at Central High School
The race begins at Central High School, located near Broad Street and Olney Avenue in North Philadelphia. This starting point is a hub of excitement on race morning, with thousands of runners gathering in anticipation. From here, participants set off southward, making their way through some of the city’s most well-known neighborhoods and landmarks.
A Journey Down Broad Street
Broad Street serves as the race’s namesake and backbone. The course is essentially a straight shot from North Philadelphia to South Philadelphia, with the majority of the race taking place on this iconic thoroughfare. Along the way, runners pass by notable landmarks such as:
- Temple University: Home to the Temple Owls, this stretch is packed with energetic students and supporters cheering on the runners.
- City Hall: Arguably the most dramatic part of the race, City Hall marks the halfway point. Participants get to run around this historic structure, which is both a visual highlight and a great mental boost.
- Avenue of the Arts: This section of Broad Street is known for its theaters, museums, and cultural institutions. It’s a vibrant part of the city, and the support from spectators in this area is electric.
Finishing at the Navy Yard
The final stretch leads runners into the Navy Yard, a sprawling industrial park in South Philadelphia. This is where participants feel the thrill of completing 10 miles, greeted by thousands of cheering spectators and a well-deserved sense of accomplishment. The finish line is a celebration of endurance, with medals, refreshments, and a festive atmosphere awaiting every finisher.
Race Day Experience: What to Expect
Pre-Race Preparation
The Broad Street Run is known for its superb organization, and race day logistics are key to ensuring a smooth experience for all participants. Many runners take public transportation to the starting line, as the SEPTA Broad Street Line offers free rides to registered participants on race morning. The train station at Olney is just steps away from the starting line, making it a convenient option.
Race Day Atmosphere
One of the most exciting aspects of the Broad Street Run is the palpable sense of community. From the starting line to the finish, the streets are packed with thousands of spectators holding signs, shouting words of encouragement, and cheering runners along the way. Live bands, DJs, and other entertainment can be found along the course, adding to the fun and festive environment.
Post-Race Festivities
Once you cross the finish line at the Navy Yard, the celebration begins. Finishers are greeted with water, snacks, and a well-earned medal to commemorate their achievement. Many runners take a moment to snap photos with family and friends, reveling in the accomplishment of completing one of the most popular races in the country.
How to Register and Participate
Entry Process
Due to the high demand, the Broad Street Run operates on a lottery system. Each year, tens of thousands of runners apply for a chance to secure a spot in the race. Registration typically opens in February, and participants are selected via lottery a few weeks later. Those who are selected will receive an official race entry and further instructions.
Charity Bibs
For those who don’t secure a spot through the lottery, there’s still a way to participate: charity bibs. Various nonprofit organizations partner with the Broad Street Run, offering entry in exchange for fundraising commitments. This is a fantastic way to guarantee a spot in the race while also supporting a good cause.
Training for the Broad Street Run
Building Endurance
Training for a 10-mile race like the Broad Street Run requires a solid plan. Whether you’re a seasoned runner or a beginner, focusing on building endurance is key. Start by establishing a consistent running routine, gradually increasing your weekly mileage. Aim to run 3-4 times per week, incorporating longer runs on the weekends.
Incorporating Speed Work
If your goal is to achieve a personal best, adding speed work to your training regimen is essential. Interval training, tempo runs, and fartlek workouts will help improve your speed and endurance, allowing you to handle the faster paces on race day.
Cross-Training and Strength
Don’t overlook the importance of cross-training and strength training in your preparation. Activities such as swimming, cycling, or strength workouts will not only improve your overall fitness but also reduce the risk of injury. Strengthening your core, legs, and upper body can significantly enhance your running performance and help you maintain good form during the race.
Tapering Before Race Day
In the final weeks leading up to the race, focus on tapering — gradually reducing your mileage to allow your body to recover and prepare for peak performance. A well-executed taper ensures that you arrive at the starting line feeling fresh, energized, and ready to tackle the 10 miles ahead.
Race Day Tips
Arrive Early
With thousands of participants, race day logistics can be hectic. Plan to arrive at the starting area early, giving yourself plenty of time to stretch, warm up, and get mentally prepared. This will also allow you to familiarize yourself with the starting area and avoid any last-minute stress.
Dress for the Weather
The Broad Street Run takes place in early May, and Philadelphia weather can be unpredictable. Be sure to check the forecast and dress accordingly. Layering is a good option, as it allows you to adjust based on the temperature. Lightweight, moisture-wicking fabrics are ideal for running in varying conditions.
Hydration and Nutrition
Staying hydrated is crucial, especially as the race can get warm. There are water stations along the course, but it’s a good idea to hydrate well in the days leading up to the race. For nutrition, stick to what you’ve practiced during training. Whether you prefer energy gels, chews, or other snacks, be sure to fuel appropriately to keep your energy levels steady throughout the run.
Why the Broad Street Run is Special
Philadelphia Pride
The Broad Street Run is more than just a race; it’s a celebration of Philadelphia’s rich culture and history. The route itself is a testament to the city’s architectural beauty, from historic buildings to modern landmarks. The support from the local community, from families to students and volunteers, gives the race a unique, hometown feel.
Accessibility for All Runners
One of the most remarkable things about the Broad Street Run is its accessibility. Whether you’re an elite athlete looking to break records or a first-time runner, the event welcomes participants of all abilities. The flat course and supportive crowd make it an ideal race for both seasoned marathoners and those new to the sport.
A Race with Heart
Running down Broad Street is an emotional experience for many participants. The causes and charities supported by the Broad Street Run add an extra layer of meaning to the event. Many runners wear shirts or bibs in honor of loved ones or in support of causes close to their hearts, turning the race into a powerful reminder of the positive impact of community and sport.
Post-Race Recovery and Reflection
Cool Down and Stretch
After finishing the Broad Street Run, it’s important to take time to cool down properly. Walking for a few minutes and stretching your muscles can help reduce soreness in the days following the race. Focus on stretching your legs, hips, and lower back to promote recovery.
Celebrate Your Achievement
Completing the Broad Street Run is a significant accomplishment, whether you’ve run your fastest time or simply finished the race. Take time to celebrate your achievement,### Reflect on Your Accomplishment
Finishing the Broad Street Run is no small feat, regardless of your finish time. Be sure to take time after the race to reflect on what you’ve achieved, whether it was your first time running a 10-mile race or another milestone in a seasoned running career. Many runners enjoy meeting up with friends and family after the race to share their experience, talk about the highs and lows, and, of course, celebrate with a well-deserved post-race meal or treat.
Plan for Your Next Race
If the thrill of the Broad Street Run has ignited a passion for running or encouraged you to set new goals, now is the perfect time to start thinking about your next race. Whether it’s another 10-miler, a half marathon, or even a full marathon, the Broad Street Run can be a great stepping stone in your running journey. Sign up for future races and keep your training momentum going, or set new personal goals to achieve next year at Broad Street.
Frequently Asked Questions About the Broad Street Run
What is the distance of the Broad Street Run?
The Broad Street Run covers 10 miles of Broad Street in Philadelphia, from North Philadelphia to the Navy Yard in South Philadelphia.
How many participants run the Broad Street Run?
Each year, more than 40,000 runners participate in the Broad Street Run, making it one of the largest 10-mile races in the United States.
How do I register for the race?
Registration for the Broad Street Run operates on a lottery system, typically opening in February each year. If selected, participants receive official entry into the race. Those who do not gain entry through the lottery can participate by obtaining a charity bib.
Are there age limits for the race?
Participants must be at least 14 years old to enter the Broad Street Run. There is no upper age limit, and runners of all ages and abilities are encouraged to participate.
What is the time limit for finishing the race?
Runners are encouraged to complete the race within 2.5 hours, which allows for a pace of about 15 minutes per mile. This ensures that streets can be reopened to traffic in a timely manner.
Is the Broad Street Run a good race for beginners?
Absolutely! The Broad Street Run’s flat course and supportive atmosphere make it an ideal race for beginners. Whether you’re looking to run the whole distance or take a mix of running and walking, the race is accessible to all fitness levels.
Why You Should Add the Broad Street Run to Your Bucket List
Iconic Philadelphia Experience
For both locals and out-of-towners, the Broad Street Run offers a unique way to experience Philadelphia. Running through the city’s historic streets and past notable landmarks is a truly special experience that allows participants to see the city from a different perspective.
Welcoming to All Runners
Whether you’re an experienced marathoner or a first-time runner, the Broad Street Run is welcoming to all. With a large field of participants, you’ll find runners of all paces, from elite athletes aiming for top finishes to casual runners enjoying the journey.
Achievable Goal
A 10-mile race is a manageable distance for many runners, making it a perfect goal for those looking to push their limits without committing to the more intense demands of a marathon or half-marathon. The flat, straight course makes it easier to pace yourself and focus on the fun.
Community and Charity
Running the Broad Street Run gives you the opportunity to be part of something bigger. With its strong ties to charity and the local community, participating in this race allows you to make a positive impact while challenging yourself.
A Well-Organized Event
From its convenient transportation options to its excellent crowd support and post-race festivities, the Broad Street Run is a highly organized event. Participants consistently praise the race for its efficiency and the energy of the crowd.
Conclusion: A Race Like No Other
The Philadelphia Broad Street Run is more than just a race — it’s an experience that brings together runners of all abilities, unites communities, and showcases the best of Philadelphia. From the thrilling atmosphere at the starting line to the triumphant moment of crossing the finish, every aspect of the race is designed to challenge, inspire, and celebrate. Whether you’re a seasoned runner looking to add to your race portfolio or a first-time participant seeking a new challenge, the Broad Street Run offers an unforgettable journey through the heart of Philadelphia.
Whether you’re running for a personal best, supporting a charity, or simply enjoying the scenic course, the Broad Street Run has something for everyone. The community support, iconic landmarks, and well-organized event make it one of the most enjoyable and rewarding races in the country. So lace up your shoes, set your goals, and start training for the Philadelphia Broad Street Run — you won’t want to miss out on this unique and memorable event!
Ready to Take on the Broad Street Run?
If you’re considering participating in the Philadelphia Broad Street Run, now is the time to start preparing. Stay tuned for registration details, build your training plan, and get ready to experience one of the most exciting races the City of Brotherly Love has to offer. Whether you’re aiming for a new personal record or simply running for the joy of it, the Broad Street Run is sure to leave you with memories that will last a lifetime.
