Appalachian Trail (A.T.) is one of the most iconic hiking trails in the United States, stretching nearly 2,200 miles from Springer Mountain in Georgia to Mount Katahdin in Maine. Pennsylvania, often referred to as “Rocksylvania” by hikers, offers 229.6 miles of this legendary trail, providing a mix of challenging rocky terrain and scenic beauty. This guide will explore the key sections of the Appalachian Trail in Pennsylvania, highlight some of the most scenic spots, and offer essential hiking tips for those planning to traverse this part of the trail.
Southern Pennsylvania: Mason-Dixon Line to Pine Grove Furnace State Park
Mile 1,066 to Mile 1,104
- Mason-Dixon Line: The trail enters Pennsylvania at the Mason-Dixon Line, marking the border between Maryland and Pennsylvania. This section begins at Pen Mar County Park, a popular spot for hikers to take a break and enjoy the views.
- Caledonia State Park: Located at Mile 1,084, this state park offers amenities such as vending machines, a snack bar (seasonal), and a pool. It’s a great spot for a quick rest or a picnic.
- Official Appalachian Trail Midpoint: At Mile 1,096, hikers will find the official midpoint marker of the Appalachian Trail. This marker changes slightly each year as the trail is rerouted and maintained.
- Pine Grove Furnace State Park: Home to the famous Half-Gallon Challenge, where hikers attempt to eat a half-gallon of ice cream in one sitting. The park also features the Appalachian Trail Museum and a well-stocked general store.
Central Pennsylvania: Pine Grove Furnace State Park to Duncannon
Mile 1,104 to Mile 1,148
- Cumberland Valley: This section is known for its relatively flat and easy terrain, making it a welcome respite for hikers. The trail passes through picturesque farmland and rolling hills.
- Boiling Springs: A charming trail town located at Mile 1,123. Boiling Springs offers amenities such as restaurants, a post office, and a beautiful lake. It’s a great place to resupply and rest.
- Duncannon: At Mile 1,148, hikers reach the town of Duncannon, another popular trail town. The Doyle Hotel, a historic hiker hostel, is located here and offers a place to rest and recharge.
Northern Pennsylvania: Duncannon to Delaware Water Gap
Mile 1,148 to Mile 1,295
- Peters Mountain and Clarks Ferry Shelter: This section features the challenging climb up Peters Mountain, offering stunning views of the Susquehanna River. The Clarks Ferry Shelter provides a resting spot for hikers.
- Port Clinton: Located at Mile 1,217, Port Clinton is a small town where hikers can resupply and take a break. The town is known for its friendly residents and hiker-friendly atmosphere.
- Lehigh Gap: At Mile 1,258, hikers encounter the steep and rocky climb of Lehigh Gap. This challenging section offers breathtaking views of the surrounding landscape.
- Delaware Water Gap: The trail exits Pennsylvania at the Delaware Water Gap, a scenic area known for its stunning views and outdoor recreational opportunities. This marks the end of the Pennsylvania section of the Appalachian Trail.
Scenic Highlights of the Appalachian Trail in Pennsylvania
Pine Grove Furnace State Park
- Half-Gallon Challenge: A fun and unique tradition where hikers attempt to eat a half-gallon of ice cream in one sitting. It’s a great way to celebrate reaching the midpoint of the trail.
- Appalachian Trail Museum: Located within the park, the museum showcases the history and culture of the Appalachian Trail, featuring exhibits on trail pioneers, gear, and memorabilia.
Boiling Springs
- Children’s Lake: A picturesque lake in the heart of Boiling Springs, perfect for a relaxing break. The lake is surrounded by benches and offers a serene setting for hikers to unwind.
- Historic Buildings: Boiling Springs is home to several historic buildings, including the Iron Furnace and the Boiling Springs Tavern, adding to the town’s charm and appeal.
Lehigh Gap
- Challenging Terrain: The climb up Lehigh Gap is known for its steep and rocky terrain, providing a challenging yet rewarding experience for hikers.
- Panoramic Views: The ascent offers stunning panoramic views of the surrounding landscape, making it a highlight for many hikers.
Delaware Water Gap
- Scenic Beauty: The Delaware Water Gap is renowned for its natural beauty, with lush forests, flowing rivers, and dramatic cliffs. It’s a popular spot for hiking, kayaking, and wildlife watching.
- Recreational Opportunities: The area offers a variety of outdoor activities, including camping, fishing, and rock climbing, making it a perfect destination for nature enthusiasts.
Hiking Tips for the Appalachian Trail in Pennsylvania
Hiking the Appalachian Trail (A.T.) in Pennsylvania presents unique challenges and rewards. Known for its rocky terrain and scenic beauty, this section of the trail requires careful preparation and awareness. Here are detailed tips to help you navigate the trail safely and enjoyably.
Prepare for Rocky Terrain
Pennsylvania’s section of the Appalachian Trail is famously rocky, earning it the nickname “Rocksylvania.” The northern parts of the state, in particular, are known for their uneven and challenging footing. Hikers should be prepared for the physical demands this terrain imposes, which can slow progress and increase the risk of injury.
- Footwear: Invest in sturdy, well-fitting hiking boots with good ankle support. The rocky paths can be tough on your feet and ankles, so having the right footwear is crucial. Look for boots with a durable sole and a protective toe cap to shield your feet from sharp rocks.
- Trekking Poles: Consider using trekking poles for added stability. They can help you maintain balance on uneven surfaces and reduce the load on your knees and joints, making your hike more comfortable and reducing the risk of falls.
Stay Hydrated
Water can be scarce in some sections of the trail, especially during the summer months. It’s essential to plan your water resupply points in advance to ensure you stay hydrated throughout your hike.
- Carry Enough Water: Always carry enough water to last you between known water sources. Depending on the season and your personal hydration needs, this could mean carrying multiple liters at a time.
- Water Filters: Bring a reliable water filter or purification tablets to treat water from natural sources along the trail. Even clear, fast-flowing streams can harbor harmful microorganisms, so it’s crucial to treat all water before drinking.
Be Weather Prepared
Pennsylvania experiences a wide range of weather conditions, from hot and humid summers to cold and snowy winters. Being prepared for these variations is key to a safe and enjoyable hike.
- Check the Weather Forecast: Before setting out, check the weather forecast for the days you’ll be hiking. Be prepared for sudden changes in weather, which can occur in mountainous regions.
- Layering: Dress in layers to adapt to changing temperatures and conditions. Start with moisture-wicking base layers to keep sweat away from your skin, add insulating mid-layers for warmth, and finish with a waterproof outer layer to protect against rain and wind. Avoid cotton, as it retains moisture and can lead to hypothermia in cold conditions.
Respect Wildlife
The Appalachian Trail is home to a variety of wildlife, including black bears, deer, and snakes. Respecting wildlife and knowing how to handle encounters is essential for your safety and the animals’ well-being.
- Keep a Safe Distance: Always observe wildlife from a distance. Do not approach or attempt to feed animals, as this can be dangerous for both you and the wildlife.
- Bear Precautions: Store food securely in bear-proof containers or hang it from a tree to prevent attracting bears to your campsite. Make noise while hiking to avoid surprising a bear, and know what to do if you encounter one.
Follow Leave No Trace Principles
Practicing Leave No Trace principles helps minimize your impact on the environment and ensures that the trail remains beautiful and accessible for future hikers.
- Pack Out All Trash: Carry all your trash with you, including food wrappers, toilet paper, and other waste. Do not leave any litter behind.
- Stay on Designated Trails: Stick to marked trails to avoid damaging vegetation and disturbing wildlife habitats. Avoid creating new paths or shortcuts.
- Respect Wildlife and Other Hikers: Keep noise levels down, respect other hikers’ space, and follow local regulations regarding campfires and camping.
Plan for Resupply and Camping
Trail towns like Boiling Springs and Duncannon are essential for resupply and rest. These towns offer amenities such as grocery stores, restaurants, and post offices, making them convenient stops along your hike.
- Plan Your Resupply: Use trail guides and maps to plan your resupply points. Stock up on food, water, and other essentials in trail towns to ensure you have everything you need for the next section of the trail.
- Trail Angels: Some trail towns have “trail angels” who provide support to hikers, such as rides, meals, or places to stay. Take advantage of these resources when available.
Shelters and Campsites
Pennsylvania has numerous well-maintained shelters and campsites along the Appalachian Trail, providing places to rest and recharge.
- Use Established Sites: Plan your hiking itinerary to include designated shelters and campsites. These sites are designed to minimize environmental impact and provide basic amenities such as water sources and privies.
- Campsite Etiquette: Be respectful of other hikers at shelters and campsites. Keep noise levels down, clean up after yourself, and make room for others, especially in bad weather.
Additional Tips
Navigation
- Maps and Guidebooks: Carry detailed maps and guidebooks of the Appalachian Trail in Pennsylvania. These resources provide valuable information on trail conditions, water sources, and points of interest.
- GPS Devices: Consider using a GPS device or smartphone app for navigation. Ensure your devices are fully charged and carry backup batteries or a portable charger.
Physical Preparation
- Training: Prepare for your hike by training on similar terrain. Practice hiking on rocky trails to build strength and endurance. Gradually increase the weight of your backpack to simulate the load you’ll carry on the trail.
- Stretching and Conditioning: Incorporate stretching and conditioning exercises into your routine to prevent injuries. Focus on strengthening your legs, core, and back muscles.
Safety
- First Aid Kit: Carry a well-stocked first aid kit and know how to use it. Include items such as bandages, antiseptic wipes, blister treatment, and any personal medications.
- Emergency Communication: Carry a whistle, mirror, or other signaling device for emergencies. Consider bringing a satellite communication device for remote areas where cell service may be unavailable.
- Hiking Buddies: If possible, hike with a partner or group. This provides additional safety and support in case of emergencies.
Conclusion
The Appalachian Trail in Pennsylvania offers a unique and rewarding hiking experience, with its mix of challenging terrain, scenic highlights, and rich cultural heritage. Whether you’re a seasoned thru-hiker or a casual day hiker, the trail provides an opportunity to connect with nature and explore the beauty of the Keystone State. By preparing adequately and following the tips outlined in this guide, you can make the most of your journey on the Appalachian Trail in Pennsylvania. Lace up your hiking boots, pack your gear, and embark on an adventure that will leave you with lasting memories and a deep appreciation for this iconic trail.
